Triathletes are eager to keep their swimming strength and fitness up using dryland cords

This question was reignited in me the other day when I was looking at the new Nuun Endurance formula that had begun popping up, which was touted as being for...

Elastic shoe laces are an essential piece of equipment for the triathlete for fast transitions. I recommend using them from everything from Sprint to Ironman...

I was initially made curious about this brand from its marketing pitches of being free from gimmicks and made in Kenya. I was pleased to find out the shoe it...

Trisuit or swimsuit Wetsuit Goggles Swim cap (if they don't give you one) Lubricant for wetsuit Bike with spare tubes, pump attached Helmet Bike bottle (fill...

Goals and planning A first step to starting a log is to set out your goals. Recording goals is an important element of effective goal setting (it's the "R" i...

What you need to hydrate for training and racing