TCMTRISQUAD

Not swimming a straight line between the buoys can cost you time in a triathlon. These simple tips can help.

I could stare lovingly at good swim technique for hours. I like to have athletes who've taken a swim video analysis from me compare...

As someone who's written hundreds of triathlon-specific (and I think pretty interesting) swimming workouts, it might come as a surprise...

If you only have a hotel or play pool to choose from and want to maintain your feel of the water you can try this pandemic-era hack.

three simple rules that apply universally and might help guide a debutante who didn’t want to launch straight into hiring a coach.

Ever stuck with no option to train but the small hotel pool? Here's a session to keep your feel of the water up when constrained by a...

Snaking is when your body jackknifes to each side at the hips going out of alignment with your legs with each alternate stroke. It can be...