Martin SpieringsOct 16, 20213 minShould I Join a Masters Swimming Program? As someone who's written hundreds of triathlon-specific (and I think pretty interesting) swimming workouts, it might come as a surprise...
Martin SpieringsOct 16, 20201 minTethered Swimming In A Small PoolIf you only have a hotel or play pool to choose from and want to maintain your feel of the water you can try this pandemic-era hack.
Martin SpieringsOct 7, 20202 min3 Rules Of Triathlon Trainingthree simple rules that apply universally and might help guide a debutante who didn’t want to launch straight into hiring a coach.
Martin SpieringsMay 9, 20192 minHow To Swim In A Straight LineNot swimming a straight line between the buoys can cost you time in a triathlon
Martin SpieringsDec 27, 20181 minThe Hotel Pool WorkoutEver stuck with no option to train but the small hotel pool? Here's a session to keep your feel of the water up when constrained by a...
Martin SpieringsDec 1, 20181 minJust a Few Of My Favorite Swim Technique VideosReal Swimmers Thorpey. From the side and front on. Notice the acute elbow bend under the body. Grant Hackett. Powerful but so much...
Martin SpieringsNov 29, 20181 minHow To Correct "Snaking" In Your Swimming StrokeSnaking is when your body jackknifes to each side at the hips going out of alignment with your legs with each alternate stroke. It can be...