Not swimming a straight line between the buoys can cost you time in a triathlon

Ever stuck with no option to train but the small hotel pool? Here's a session to keep your feel of the water up when constrained by a less-than-25 yard pool....

Real Swimmers Thorpey. From the side and front on. Notice the acute elbow bend under the body. Grant Hackett. Powerful but so much purchase under the water S...

Snaking is when your body jackknifes to each side at the hips going out of alignment with your legs with each alternate stroke. It can be caused by swimming ...