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    Should I Join a Masters Swimming Program?
    Martin Spierings
    • Oct 16, 2021
    • 3 min

    Should I Join a Masters Swimming Program?

    As someone who's written hundreds of triathlon-specific (and I think pretty interesting) swimming workouts, it might come as a surprise...
    116 views0 comments
    Revisiting Diana Nyad Real Conspiracy Theories
    Martin Spierings
    • Mar 6, 2021
    • 1 min

    Revisiting Diana Nyad Real Conspiracy Theories

    Just because you want sports champion stories to be true, doesn't mean they are (paging Lance Armstrong). This post from actual marathon...
    48 views0 comments
    Triathlon Training Is Not Canceled...This Time
    Martin Spierings
    • Dec 17, 2020
    • 2 min

    Triathlon Training Is Not Canceled...This Time

    As of midnight tonight the San Francisco Bay Area will be under its second Shelter-In-Place order of the year. But unlike the first in...
    25 views0 comments
    Will Triathlons Happen in California in 2020?
    Martin Spierings
    • Jun 15, 2020
    • 2 min

    Will Triathlons Happen in California in 2020?

    ...several organizers have not given up hope.
    115 views0 comments
    What Is The Optimal Carbohydrate Concentration of Sports Drink?
    Martin Spierings
    • Jan 31, 2020
    • 3 min

    What Is The Optimal Carbohydrate Concentration of Sports Drink?

    This question was reignited in me the other day when I was looking at the new Nuun Endurance formula that had begun popping up, which was...
    86 views0 comments
    Why none of my workouts are key workouts
    Martin Spierings
    • Dec 24, 2019
    • 3 min

    Why none of my workouts are key workouts

    It made some sense when I first came across it. The loose concept is the coach can write a weekly plan for, let’s say 10 hours of...
    19 views0 comments
    Five Basic Jobs For The Triathlon Event Race Director
    Martin Spierings
    • Mar 19, 2019
    • 3 min

    Five Basic Jobs For The Triathlon Event Race Director

    These are the five most important things I think a seasoned triathlete cares about when entering a triathlon.
    83 views0 comments
    Ironman Rolling Starts Are Bullshit. Here's Why.
    Martin Spierings
    • Sep 30, 2016
    • 2 min

    Ironman Rolling Starts Are Bullshit. Here's Why.

    Some moron at Ironman corporation sometime in 2013 decided that a "rolling start" was a good idea. I've previously ranted over chip time...
    424 views0 comments

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