This question was reignited in me the other day when I was looking at the new Nuun Endurance formula that had begun popping up, which was touted as being for...

It made some sense when I first came across it. The loose concept is the coach can write a weekly plan for, let’s say 10 hours of training, but if life or la...

This article is not to suggest that the task of organizing a running or triathlon race is an easy one. But I do feel, with all the bells, hashtags and plasti...

Some moron at Ironman corporation sometime in 2013 decided that a "rolling start" was a good idea. I've previously ranted over chip time over gun time as the...