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Martin Spierings
Oct 8, 20192 min read
Product Review: Lock Laces
Elastic shoe laces are an essential piece of equipment for triathletes looking to have fast transitions. I recommend using them in...
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Martin Spierings
Oct 1, 20191 min read
Enda Iten Running Shoe
I was initially made curious about this brand from its marketing pitches of being free from gimmicks and made in Kenya. I was pleased to...
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Martin Spierings
Dec 25, 20182 min read
Training logs for triathletes and runners: Why and how?
Goals and planning A first step to starting a log is to set out your goals. Recording goals is an important element of effective goal...
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