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TCMTRISQUAD
GROUP TRIATHLON SWIMMING

Join Gunnar Roll, a US Masters Swimming, USA Triathlon accredited coach and top age group triathlon swimmer for a weekly triathlon specific workout.
Location: Soquel High School pool
Times: Friday morning 6:00am - 7:30am
How to sign up:
First, join US Masters Swimming and affiliate with Quicksilver (QSSSJ) which is $60.00 a year.
Second, pay Quicksilver Masters club dues:
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Option A: Friday triathlon workout plus any other weekend day (Sat or Sun) is $40.00 /month
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Option B: Unlimited Masters sessions including Friday’s triathlon workout is $110.00 / month.
Questions? Email Coach Gunnar.

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