TCMTRISQUAD

Fat adaptation is the ability of the body to use more fat as fuel during endurance training. It involves ‘training low’.

Emma Kleck has been participating in triathlon since August 2022, and joined TCM in June 2023. While a member of the squad, she has...

KIND Snacks is a company I’ve always admired so I was stoked they’d produced a product specifically for endurance athletes. I tried their...