Looking for a personal running coach? We map out a season plan and a week-by-week running and strength training schedule that adapts and evolves to your personal life, fitness level and resources. Reduce the risk of injury or illness by following a progressive plan. Unlimited email and phone support on all things training. Contact us for current availability.
plus one time $100 set-up fee which includes:
- Personal goal setting interview
- Personal online training diary (TriLog)
- TCM Facebook, Strava forum membership to connect with other athletes and share experiences.
- TCM Athlete Profile Webpage.