TCMTRISQUAD

Looking for a personal running coach? We map out a season plan and a week-by-week running and strength training schedule that adapts and evolves to your personal life, fitness level and resources. Reduce the risk of injury or illness by following a progressive plan. Unlimited email and phone support on all things training. Contact us for current availability.

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Pricing:

$150 USD/month

plus one time $100 set-up fee which includes:

- Personal goal setting interview

- Personal online training diary (TriLog)

- TCM Slack forum membership to connect with other athletes and share experiences.

- TCM Athlete Profile Webpage.

- Free Sponsors Product Welcome Kit (Merge4 Socks, Lock Laces, Olita Skin Care)

NEW: Free access to in-person track interval workouts in Scotts Valley.

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