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Great for isolating the arms and sculling drills
![[Original size] Pink Square Testimonial Instagram Post-4_edited_edited.png](https://static.wixstatic.com/media/fb0af0_8e85341985924f88bd047055c3e88611~mv2.png/v1/fill/w_62,h_71,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/%5BOriginal%20size%5D%20Pink%20Square%20Testimonial%20Instagram%20Post-4_edited_edited.png)
