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Gunnar Roll
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Join date: Apr 10, 2021
Posts (4)
May 13, 2025 ∙ 2 min
Product Review: Omius Cooling Headband
Omius Cooling Headband A Real Asset in the Heat of Ironman Oceanside 70.3 Gunnar Roll at the 2025 Oceanside 70.3 triathlon At Ironman...
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Jul 3, 2023 ∙ 4 min
How to race in the Heat: Tips and Tricks
Pre-Race Day: Pay attention to your fluid intake several days leading up to your race. On the day before the race, try to avoid just...
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Dec 9, 2021 ∙ 1 min
Triathlon Strength Workout. At Home with Minimal Equipment
Strength workouts are an important part of triathlon training, but are often not a priority for many athletes. Strength training doesn't...
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