TCMTRISQUAD

Cowell Beach, Santa Cruz, California

10:00am - 11:30am, Saturday March 18, 2022.

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Experienced surf swimmer and USA Triathlon certified coach, Martin Spierings guides you through the psychological and physical challenges to becoming confident swimmers in the ocean.

 

Topics and skills covered:
- Tips for swimming in a wetsuit and cold water.
- How to negotiate entry/exits, surf breaks, buoys and other open water variables.
- Tips and strategies for managing group swimming; drafting, contact, start line positioning.

- Extended swim in Cowell Beach area if desired. 

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Cost: $30 (Free for TCMTriSquad members)

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Bring a swimming wetsuit, goggles, towel, water and other stuff for swimming!

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**Don't have a wetsuit? Contact Martin beforehand to arrange to rent one for the day. 

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