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Coach Veronika Spalekova

As a personal trainer, triathlon and running coach Veronika is open to work with various skill levels and age groups (beginner to pro). 

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Pricing

​​Triathlon - $200 USD / month

+ TCMTriSquad membership fee

About

I have a specific attention to detail in order to improve and optimize your technique in all 3 sports (swim, bike, run).  My main goal for athletes is to develop skills, endurance, and resilience, which translates to improved performance each time during the training and on the race course.

My approach is not to push hard to see quick results but rather to build a solid, long-term relationship and enjoyment of the sport and give you the confidence to try to succeed.

Qualifications​

  • USMS Level 3 Coach
    Adult Learn to Swim Instructor
    World Open Water Swim Association Level 1 Certified Coach

  • USAT Level 1 Coach

  • UESCA running and ultrarunning coach

  • NASM Personal Trainer

  • NASM Corective exercise specialist

  • Performance Specialist (XPS)

Experience

  • International Swim Club Santa Clara - Adult learn to swim and master swim coach

  • Silicon Valley Triathlon Club - Triathlon coach

  • TrainingPeaks university - Endurance coaching summit

  • Jess's Strength and Conditioning Workshop - personal trainer workshop

  • Biomechanics of cycling in Triathlon - USA Triathlon Education 2021

  • Advanced swim workshop - USA Triathlon Education 2021

  • Attending Wold Championship in San George 2022

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